“There are Two Types of Pain in this World:  The Temporary Pain of Discipline, or the Permanent Pain of Regret” — anonymous

Which pain are you experiencing today?  Perhaps you experience both – regret that you did not start sooner on your path to true functional fitness, and the pain that you will face in today’s workout because you let yourself go.  If this is the case, then forget the pain of regret, because you have done what most won’t:  committed to massive action!  Stay the course, put the pain of regret behind you and learn to EMBRACE THE TEMPORARY PAIN OF DISCIPLINE.  Soon it will taste as sweet as apple pie

Good luck – and remember The Only Easy Day was Yesterday!

This entry was posted on Wednesday, September 30th, 2009 at 5:05 pm and is filed under Training Journal. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.