Wednesday, December 24, 2008
12 Days of Christmas
1 Push-up in a pear tree = 12
2 Turtle Thrusters = 20
3 French Front Squats = 27
4 Calling Ball Cleans = 32
5 Golden Ring Rows = 35
6 Geese a laying Lunges = 42
7 Swans a swinging Kettle Bell Swings = 42
8 Maids a Mountain Climbing = 40
9 Ladies dancing Deadlifts = 36
10 Lords a leaping Box Jumps = 30
11 Pipers Pulling Up = 22
12 Drummers DB Manmaking = 12
Complete like the song is sung, starting at 1 and going up to 12.
