Saturday – February 7, 2009
Posted in Training Journal on February 7th, 2009 by pattyFilthy Fifty
- 50 Box Jumps
- 50 Jumping Pull Ups
- 50 KB Swings 45#
- 50 Walking Lunges
- 50 Knees to Elbows
- 50 Push Press 50#
- 50 Situps
- 50 Wall Balls 14#
- 50 Burpees
- 50 Double Unders
Yoga to Stretch……just a few days til Singapore:)
