Monday – February 2, 2009

Posted in Training Journal on February 2nd, 2009 by patty

“If you start by promising what you don’t even have yet, you’ll lose your desire to work towards getting it.”
Monday, February 2nd, 2009
Phase I: Preparation
For time: 20-20-10-10 Overhead Press 65lb, pull-up
Phase II: Move Heavy Load over Distance

10.9.8.7.6.5.4.3.2.1
Thruster 75lb
burpee pull-up

Phase III: Core:
200 sit-ups

 

Sunday – February 1, 2009

Posted in Training Journal on February 2nd, 2009 by patty

5 mile Run – Stretch.

Dressage & Jumping Linus….after 3 weeks of being off due to EXTREME cold!!  Nice ride however, Linus was litterally jumping out of his shoes.  Next to the great bucking canter work but we managed to work through it to complete half haulting into the fences and getting a nice round jumper!!

Rest Day:)